New Year's Resolutions

  • Lose Weight
  • Eat Healthy
  • Exercise

Here's Your Opportunity

8 week Wellness Program

FREE for the first 50 registered participants*

Food, Education, Prayer, Exercise, Fellowship

Ages 13-----100

Sundays 6:00 pm - 8:00 pm

Beginning January 22nd, 2012

PLEASE - call or Email for Reservations

Office - 755-9477

email - seekyefirst@qsumc.org

Web Site- www.qsumc.org

QUAIL SPRINGS UNITED METHODIST CHURCH

14617 N. Pennsylvania

 

*A Physicians Release for Exercise form (available at the church office or online) will be required of all participants. Return your Physicians release immediately to secure your reservations.

 

 

Men’s Group Coffee Sale,

the second Sunday of each month  

Coffee, cocoa, and tea will be on sale. Please stop by the Men’s Group table and purchase some of these delicious items. We plan to hold the sales every second Sunday so buy accordingly! Thank you to everyone making this a success as we raise money for missions.

 

I would especially like to remind folks that the products are great gifts - whether Christmas, birthday, or other! And, there is something for everyone with regular coffee, organic coffee, flavored coffee, decaf coffee & flavored decaf, tea, and cocoa. &With the cold weather, what is better than sitting down with a hot cup while the cold wind blows?! Thanks for all you're doing.